Tea With Intention™ is founded on a whole-hearted, holistic approach to health, inspired by Ayurveda 'the science of living well’ and the practice of Yoga, meaning; 'coming together'. We create teas with intention - clean and healthy ingredients as nature intended; ethically sourced, flavourful and functional blends to soothe the inner collective - mind, body and emotion, and a practice of self care to help deepen an awareness of ourselves and connection to the world around us.
We believe, drinking infusions of special herbs and practicing a few minutes of mindfulness meditation each day can significantly improve your physical, mental and emotional health and wellbeing.
With this in mind, our 'Drink well, Think well' ritual was born. Our goal is to offer not only tea, but a habit of taking 5-10 minutes per day for yourself. Combining the benefits of herbal tea and meditation to create a sanctuary-like tea experience to help you find nourishment and calm in any moment.
We aim to revive ancient natural health and wellbeing traditions, making them accessible to all and as easy to incorporate into your busy life as your daily cup of tea.
Hello, I'm Emma, Founder of Tea With Intention.
With a background in health, natural sciences, yoga and meditation combined with a love of herbal nutrition, naturopathy and tea ritual, I have spent many happy years researching the positive effects of tea, herbal medicine and other traditional health practices on the body and mind.
I believe, a daily ritual of herbal tea and meditation can hugely improve our health, happiness and longevity. This empowering practice of self-care is natural, inexpensive and accessible to all and an amazing opportunity to take your health into your own hands.
I hope to inspire an awareness of the benefits of herbals in maintaining good health. I also offer some simple mindful techniques that may assist you in becoming more present in the moment and mentally at ease. I believe making them part of our daily life can help us become better equipped to cope with our increasingly demanding lives. It is my deepest intention to help heal the collective, one individual and cup of tea at a time.